Tuna or Salmon Snack PacksĪs an easy protein snack to pack as you travel, we suggest grabbing the variety pack of Starkist Tuna and Salmon Creations. Shop: Nature’s Bakery Chocolate Oat Baked-Ins - $6.00 9. Want a healthy alternative to a snack cake, then you have to give Baked-Ins a try! With their brownie-like texture, you can satisfy your sweet tooth without the guilt. Shop: Chewy Granola Bars, Chocolate Chip - $5.79 8. Granola bars typically contain healthy ingredients like nuts, seeds, dried fruit, and whole grains. Look for granola bars with less than 230 calories per bar and at least 6 grams of protein. And, they can pack a lot of energy in each bar. Granola bars are a popular choice for non-perishable foods because they’re often high in protein. Shop: Chewy Fruit Leather, Orchard Blend - $3.74 7. Made with clean ingredients, the natural sweeteners and texture make this an addictive healthy snack when on the go. Fruit LeatherĪnother popular choice among travelers is fruit leather. Shop: Forager Project Organic Vegetable Chips - $9.73 6. They’re also gluten-free, non-GMO certified, soy-free, dairy-free, and vegan. As you travel, you can take them with you and feel good knowing you are snacking on something healthy. They can be found in most stores these days, and they come in various flavors. When you’re on the go and need some quick and healthy snacks, veggie chips are your best bet. Not to mention, they support healthy blood sugar levels and digestion. They are high in fiber and full of protein. Roasted chickpeas are an excellent choice for people who like hummus. They also contain magnesium, zinc, iron, vitamin B1 (Thiamin), and dietary fiber. One ounce of pumpkin seeds contains 6 grams of protein. Pumpkin seeds are a great source of protein, which is especially important for active people. Shop: Almond Butter Squeeze Packs - $35.70 3. These spreads are very high in calories, so you'll benefit from a few servings throughout the day. Be sure to choose an unsalted variety like almond or cashew butter. Nut butters are healthy and pack a ton of flavor, so you won't even miss other snacks. Tired of eating dry foods? Try packing some nut butter. Shop: Nature's Garden Healthy Trail Mix Snack $19.70 2. Just be sure to compare nutritional labels so you can pick out one of the best options available! This will give you enough energy to survive the day without feeling weighed down. Most healthy brands pack anywhere from two to three servings per container. No matter your preferences, there’s a trail mix for you. The best part? You can pick your ingredients to create the perfect blend. It has a variety of nuts, seeds, and dried fruit. The go-to choice for any traveler is trail mix. We'll also provide some tips on how to pack them so that you can stay well-fed while on your trip! 1. In this article, we will discuss the best non-perishable foods for travel. These foods are perfect for travel because they don't need refrigeration and they won't spoil. You don’t want to be stuck without anything to eat when you're on the go! That's why it's important to pack some non-perishable foods. When planning a trip, one of the most important things to consider is what you will eat.
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